Active Release Technique
BOOK YOUR FREE FUNCTIONAL ASSESSMENT
What is ART?
At SHARC, we utilize Active Release Technique (ART) for our soft tissue treatment and diagnosis. ART allows us to locate the exact spots where your muscles, ligaments, and joints have developed adhesions that are literally changing how you move. Think of these adhesions like internal scar tissue that's creating roadblocks in your movement patterns, forcing your body to compensate in ways that eventually lead to pain and dysfunction.
By treating these adhesions and releasing them, we can restore normal movement to your soft tissue and facilitate the healing process within your body. The best part? ART gets results fast. Most people start feeling significant changes within 2-4 weeks, depending on how long they've been dealing with the problem and how severe it's become. We keep working until the pain is gone and your movement is restored.